What is the Belly Button piercing pain, scale 1 10 ?

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Belly button piercing can sublimate your body but requires professional piercer intervention. Some jewelry lovers find the jewelry beautiful but hesitate to make it for fear of belly button piercing pain. Is this fear justified?

What’s the real belly button piercing pain, scale 1 10? How to limit the pain? What about the belly button healing pain? We will answer all these questions in the article!

The Belly Button piercing pain

What is the Belly Button piercing pain, scale 1 10?

Even if you are a person with very low pain tolerance, you should not be too afraid. The navel piercings pain is not that high. The pierced feel like a bee sting or a vaccination. Belly button piercing pain is estimated to range from 2 to 4 on scale 1 - 10 depending on people, piercer and instruments used (gun or needle). It can last from a few days to a maximum of one week if there is no infection or rejection of the healing jewelry.

Why is the belly button piercing pain that low?

The belly button piercing pain is not very high because it is an area without cartilage and which does not concentrate many nerves. The skin is thin and does not offer much resistance to the needle. Therefore, the piercing is quick and not very painful for most people. Note that despite our indications, as for all body modifications, it is difficult to establish a guide pain because the pain is subjective depending on each person. However, we can compare it to other piercings type.

How is the belly button piercing pain in comparison with other piercing?

The belly button piercing is the second least painful piercing after the earlobe piercings. Both are surface piercings which only need skin to be pierced. On the other hand, cartilage piercings are more painful. Ear cartilage piercings just like helix piercings, conch piercings, industrial piercings and rook piercings are among them like nostril piercings as well.

Indeed, the needle pierce a harder body area and the extra resistance can cause severe pain during the operation. The same goes for lip pierced, nipple pierced, or tongue pierced. These areas are not hard but very sensitive. They are very nervous and piercing them requires a lot of care from piercer and a lot of courage from the jewelry lover who undergoes the operation.

Note that some practices can help you to further reduce the pain. We have listed 8 tips to make belly button piercing a formality for you.

8 tips to positively influence the belly button piercing pain

Here are some tips that should help you channel your anxiety and potential pain. If you are not concerned, go directly to the healing time part :)

TIP #1: Be rested and sober!

A belly button piercing starts to prepare the day before the procedure. A good night's sleep will help you feel fit to face anything. Staying away from drugs and alcohol will help you make the right decisions for your piercing.

TIP #2: Have a light meal!

No matter what time you have your procedure, remember to eat a light snack. This will help raise your blood sugar and make you less vulnerable.

TIP #3: Think positive, listen to music!

Music helps us through life's most difficult times, whether it's emotional or physical pain. Bring along some upbeat music that inspires you! You can start listening to it on your way to the piercing studio.

TIP #4 : Bring a loved one!

Whether it's a friend, family member or spouse, consider bringing someone along. Having someone you love there is always comforting. You will be able to talk with this person, which will take your mind off the piercer's intervention.

TIP #5 : Do not look at the piercer!

Feel free to look away from the piercer, especially his hands and the needle. What your brain can't see can't make it anxious. Remember that pain is both physical and psychological.

TIP #6 : Visualize an environment!

If you feel too tense, don't hesitate to close your eyes and imagine an environment that reassures you. Imagining a place where you feel comfortable helps relax your nerves and your brain.

TIP #7 : Master your breathing!

Force yourself to inhale large gulps of oxygen and exhale just as hard. This hyperventilation is sure to relax you.

TIP #8 : Relax your stomach!

Finally, make it easy for the piercer. The softer your skin is, the better the piercer will penetrate it and finish the procedure quickly.

You have understood it, the belly button piercing bread is not very high and there are many ways to manage it. Moreover, it lasts only a few seconds. The healing time is much longer to manage on your side. It can also be painful if the necessary precautions are not taken into account, especially concerning the Belly Button.

The Belly Button healing pain

What is the Belly Button healing pain, scale 1 10?

We remind you that the belly button healing process lasts 3 to 6 months on average and can last up to 1 year in some cases. The pain of healing is often more important than the pain of the operation in the case of belly button piercing. It is estimated that the belly button healing pain varies between 4 and 6 on scale 1 - 10 depending on the patient.

Why is the belly button healing pain that high?

First of all, the belly button is close to the vital organs of the bust. If you get sick and start coughing in the first few weeks after surgery, the contractions in your belly will be close to your hole perced. This can cause pain and increase the risk of infection. Also, the belly button is in the middle of your body that you spend your time folding for your different activities of the day. This does not help the healing process and can cause swelling if repeated excessively. Finally, the belly button is often in contact with your clothes. These will contribute to the irritation of the area during the healing period.

How is the belly button healing pain in comparison with other piercing?

While the belly button piercing pain is low, the belly button healing pain is much more restrictive. This is not the case for all piercings. Facial piercings like nostril piercings, eyebrow piercings, helix piercings, industrial piercings or industrial piercings are not subject to friction from clothing. On the other hand, nipple pierced is a direct contact with tight clothing which makes piercings healing more difficult. Lip pierced, vertibal labret pierced and tongue pierced are also sensitive due to mouth daily use which makes it difficult to immobilize. The most painful piercings rank is genital piercing which cumulate clothing rubbing and high nerve sensitivity!

Although constraining, the healing of the belly button piercing can be mastered by following some very simple advice. We have summarized for you 9 piercing aftercare tips to follow to reduce pain.

9 tips to positively influence the belly button healing pain

TIP #1: Use a healing piercing!

In the same way as for the earrings, the starters piercings must respect standards of composition and hygiene. You will therefore have to wear Healing piercings before wearing the piercing of your choice. Although some unconventional piercers allow you to place your own piercing directly after the procedure, we advise you not to do so. This may increase the healing time and cause your jewelry to be rejected. Feel free to buy the piercing you want to wear if you find one that suits you in jewelry store. However, keep it stored in vintage jewelry box until your pierced hole has healed.

TIP #2: Respect the healing period!

Your hole piercing will only take a few weeks to heal on the outside. However, this does not mean that the healing is complete. You must wait the full time prescribed by the professional piercer place so that the inside is also completely healed.

TIP #3: Clean your piercings!

It is difficult to keep a navel piercing clean due to its position, so it is important to clean your piercings once or twice a day with a saline solution. Avoid alcohol, hexomedine, hydrogen peroxide which burns the scar tissue, or betadine which may dry out your piercing.

TIP #4 : Avoid sport!

Sport is a factor that causes your body to contort, which slows down the hole piercing healing. We do not recommend any sports activities for the first 3 months. We do not recommend stomach exercises, fighting and swimming sports during the whole healing period. It’s an important advise to respect to reduce pain!

TIP #5 : Avoid summer!

Generally, clients are advised to have a belly button piercing done in the fall so that the healing process is completed in the summer. Indeed, this last season is not very compatible with the healing process of the piercing. The sun and the sea are particularly problematic for your wound. The heat and humidity that you can also find in exotic countries all year round are not recommended during your recovery period.

TIP #6 : Avoid air travel!

The skin expands at altitude and you may feel pain, at least at the beginning of the healing period.

TIP #7 : Wear large clothing!

Do not wear tight clothing. We advise you to wear loose fitting clothing or crop tops. This way, you will limit the contact between your clothes and your wound which will greatly help the healing process.

TIP #8 : Do not change your jewelry!

Changing your piercing during your healing period is always a bad idea. Wait until the piercing is fully healed is more reasonable.

TIP #9 : Do not touch your piercing!

Do not touch your piercing. Avoid turning the jewelry between your fingers or touching the healing area. This is one of the main causes of infection and swelling in belly button piercing clients.


If you asked if belly button piercings hurt, now you now that the belly button piercing pain is 2 to 4 on scale 1 – 10. The pierced feel like bee sting and is not the most painful piercings among all the body piercing possible. The most important pain to consider is the piercings healing. It’s wrongly underside during piercing procedure. The belly button healing pain is 4 to 6 on scale 1 – 10 and need real piercing aftercare to master pain level. Do not forget that piercings procedure requires more attention after than during piercing!

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